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Author Archives: Mansal Denton

Bulletproof Coffee is Not the Only Form of Caffeine Synergy

Posted by Mansal Denton August 19, 2019

When we think of coffee, we think caffeine. But coffee is more than just caffeine. Alongside this main character is a supporting cast of ingredients like catechins, flavanoids, and polyphenols that protect the brain and heart. All of these ingredients create a caffeine synergy, combining well together to amplify the effects of caffeine alone. This […]

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We’re all anxious and caffeine isn’t helping

Posted by Mansal Denton August 7, 2019

I have never been diagnosed with anxiety, I don’t identify as an anxious person, and yet I struggle with an underlying anxiety similar to many people in America. The anxiety shows up as I unconsciously reach for my smart phone at a red light. It shows up when I honk my car horn at someone […]

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Confessions of a Caffeine Addict

Posted by Mansal Denton July 8, 2019

Four years ago I was addicted to caffeine. Each morning I couldn’t just let my body wake up. So I consumed a strong cup of cold brew coffee every day, added some stimulants like modafinil, then started tackling the creative writing and brainstorming on my to-do list. It wasn’t sustainable: all the stimulants screwed up […]

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